Blisters
How blisters impact your Timp hike
- You'll be walking 14+ miles
- Blisters can make every step on that journey very painful
- Get info on how to prevent and treat them so you can focus on the scenery and not your feet
Preventing blisters is ideal
- Shoes and socks are key
- Carry blister treatment items in your first aid kit
- Watch the NOLS video for prevention and treatment tips & tricks
Wear good, comfortable, broken in shoes
Stop as soon as you feel a hot spot
Treat it with the first aid kit you brought as part of the ten essentials
Change socks - sweaty socks can cause friction & hot spots
